Weigh In record (no journal entry) for 17 January 2017
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296.2 lb
Lost so far: 0 lb.
Still to go: 151.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2017:
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636 kcal
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Fat: 27.69g | Prot: 44.24g | Carb: 49.25g.
Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: Mountain Dew Diet Mountain Dew (Can), Cracker Barrel Old Country Store Hashbrown Casserole, Abner's Fried Chicken (1 Tender), Cracker Barrel Old Country Store Biscuit. more...
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2getmarvey's weight history
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