Weigh In record (no journal entry) for 24 July 2010
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182.8 lb
Lost so far: 0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2010:
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669 kcal
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Fat: 36.74g | Prot: 29.51g | Carb: 55.58g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Chocolate Chip Muffin. more...
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gaining 0.2 lb a week
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