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I'm down 6.6 since my challenge started a week ago!! My goal was 7 and I got pretty close! I'll take it and I'm gonna keep it rolling!! Happy Wednesday everyone!
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218.4 lb
Lost so far: 11.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2019:
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1380 kcal
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Fat: 65.65g | Prot: 63.01g | Carb: 145.10g.
Breakfast: Eggo Homestyle Waffles (2), Kroger Creamy Peanut Butter, Great Value Enriched White Sandwich Bread. Lunch: Macaroni or Pasta Salad, Great Value 97% Fat Free Cooked Ham, Kraft Miracle Whip Light Dressing, Great Value Thin Sliced Smoked Turkey Breast, Great Value White American Cheese, Iceberg Lettuce (Includes Crisphead Types). Dinner: Wish-Bone Just 2 Good! Western Light Dressing, Daisy Sour Cream, Casey's Taco Pizza. more...
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losing 7.0 lb a week
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