Weigh In record (no journal entry) for 22 May 2019
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155.0 lb
Lost so far: 12.6 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2019:
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1833 kcal
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Fat: 53.71g | Prot: 66.05g | Carb: 266.50g.
Lunch: Edeka Erdbeeren, Ananas, Himbeeren. Dinner: Orient Plaza Chinesische Nudeln mit Hähnchen. more...
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losing 2.2 lb a week
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