Weigh In record (no journal entry) for 25 July 2010
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175.5 lb
Lost so far: 11.0 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2010:
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1394 kcal
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Fat: 45.07g | Prot: 38.17g | Carb: 226.35g.
Breakfast: Bananas , Blueberries , Boiled Egg. Lunch: Brown Sugar, Chocolate Chips, Original, White Flour. Dinner: Mayo Real Mayonnaise, Tomatoes, Flour Tortillas (1.6 oz). Snacks/Other: Green Snap Beans, Green Peppers . more...
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steady weight
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