Weigh In record (no journal entry) for 16 December 2012
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147.7 lb
Lost so far: 45.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2012:
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2806 kcal
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Fat: 80.19g | Prot: 90.21g | Carb: 321.10g.
Breakfast: Margarine, Gekochtes Ei, Roggenbrötchen, Buttermilch-Plätzchenteig (Fettarm). Lunch: Gnocchi in Tomatensauce. Dinner: Kartoffelpuffer, Weizenbrötchen, Schweinesteak oder Schnitzel. Snacks/Other: Pretzel Pieces, Merlot, Glühwein, Pistazien. more...
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2026 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Driving - 1 hour, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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marriechenxxx's weight history
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