Weigh In record (no journal entry) for 22 May 2019
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115.1 lb
Lost so far: 12.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2019:
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961 kcal
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Fat: 40.87g | Prot: 79.90g | Carb: 64.95g.
Breakfast: Purland Hackepeter, Mestemacher Karotten-Brot, Kaffee. Lunch: Bratkartoffeln, Kaufland Putengeschnetzeltes. Dinner: Harry Dinkel Sandwich, Gut & Günstig Delikatess Thunfischsalat, Möhrensalat. more...
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1778 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 6 hours and 49 minutes, Resting - 6 hours and 21 minutes. more...
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losing 1.5 lb a week
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 Comments
Schönen guten Morgen Mona, geht es dir gut?
22 May 19 by member: Schlumpfine_
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