fridgepig's Journal, 16 December 2012

really messed up had a tin of ms madras curry and four slices of cheese on toast

311.3 lb Lost so far: 19.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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3997 kcal

Fat: 239.45g | Prot: 121.16g | Carb: 326.96g.   Breakfast: Coffee with Milk, Poached Egg, Bacon, Rocket, Cherry Tomatoes. Lunch: Rich Vanilla Ice Creams. Dinner: Cheese Toast. Snacks/Other: Butter Croissants. more...

3440 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...