anikoli's Journal, 22 May 2019

Weigh In record (no journal entry) for 22 May 2019
106.5 lb Lost so far: 0 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2019:
1736 kcal Fat: 97.90g | Prot: 32.12g | Carb: 185.26g.   Breakfast: Сыр Российский, Хлеб Черный, Авокадо Авокадо, Яичница. Snacks/Other: Сало, Слайсы, Lucky Days Торт Бисквитный Шоколадный . more...
25 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

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