Taylor210's Journal, 13 December 2011

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Weigh In record (no journal entry) for 13 December 2011

135.0 lb Lost so far: 17.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 December 2011:

1369 kcal

Fat: 62.04g | Prot: 36.85g | Carb: 161.11g. Lunch: Fettuccine Alfredo, Blazin' Buffalo & Ranch Tortilla Chips. Dinner: Alfredo Sauce, Bow Tie Pasta, Dinner Rolls. Snacks/Other: Chocolate Sandwich Cookies, Sliced Mild Cheddar Cheese. more...

2083 kcal

Activities & Exercise: Sitting - 8 hours, Housework - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...

losing 0.1 lb a week

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Taylor210's Journal, 13 December 2011

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