Weigh In record (no journal entry) for 01 January 2012
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132.0 lb
Lost so far: 20.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2012:
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1630 kcal
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Fat: 70.86g | Prot: 47.94g | Carb: 205.41g.
Lunch: Hot-N-Ready Pepperoni Pizza. Dinner: Light Cream Cheese, Wheat Thins Crackers - Sun Dried Tomato and Basil, Pancake Syrup, Toasted Buttermilk Waffle (Frozen). Snacks/Other: Snickers Bar (Fun Size), Cheese Pizza Rolls, Original Beef Stick. more...
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steady weight
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