Weigh In record (no journal entry) for 25 July 2010
|
238.5 lb
Lost so far: 1.5 lb.
Still to go: 88.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 25 July 2010:
|
1315 kcal
|
Fat: 21.85g | Prot: 30.73g | Carb: 265.21g.
Breakfast: apple sauce, cinnamon swirl bread. Lunch: wheat bread, tuna, salad. Dinner: spaghetti. Snacks/Other: apple, chip ahoy chewy, cookie with m&m, raisins. more...
|
gaining 4.7 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fatstuff93's weight history
|