Weigh In record (no journal entry) for 25 July 2010
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196.2 lb
Lost so far: 5.0 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2010:
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1853 kcal
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Fat: 92.63g | Prot: 41.44g | Carb: 238.18g.
Breakfast: Tomatoes, Lettuce, Orange Juice, Multigrain Bread, Bacon. Dinner: Tortilla Chips (White Corn), Salsa, Mixed Fruit, Avocados. more...
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gaining 4.2 lb a week
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