mncamper's Journal, 25 July 2010

Been on hiatus while work has been running me over. This week things should begin to be better. I have continued to watch what I eat but haven't been tracking it here. Was nice to step on the scale today and see that I've been maintaining...hope that this time next week I see progress again. Going to work at this again...but seeing that this is a bit like quitting smoking was...it took several tries before it really fell in place.
232.0 lb Lost so far: 2.8 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.
gaining 0.1 lb a week

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