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Sanabahhur
Journal
15 Dec 12
Sanabahhur's Journal, 15 December 2012
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Weigh In record (no journal entry) for 15 December 2012
115.5 lb
Lost so far:
0.5 lb
.
Still to go:
13.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 December 2012:
41 kcal
Fat: 0.13g | Prot: 0.81g | Carb: 10.34g.
Breakfast:
Grapefruit.
more...
1271 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 5.3 lb a week
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