Weigh In record (no journal entry) for 15 December 2012
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231.4 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2012:
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1885 kcal
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Fat: 94.72g | Prot: 113.95g | Carb: 133.12g.
Breakfast: 2% Fat Milk, Cheerios, Coffee (Brewed From Grounds), Traditional Half & Half, NORWEGIAN SALMON OIL, Low Fat Half & Half, Protein Shake (MAXPRO). Dinner: Bacon Deluxe Double. Snacks/Other: Danactive Vanilla Probiotic Dairy Drink, Egg Nog, Rum. more...
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2722 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 13 hours, Desk Work - 3 hours. more...
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steady weight
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