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perhaps the excitement of the upcoming wedding in Brighton is helping spur me on at the mo! ;)
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164.2 lb
Lost so far: 3.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2010:
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1283 kcal
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Fat: 34.14g | Prot: 41.68g | Carb: 216.08g.
Breakfast: butter, ezekiel 4:9 cinnamon raisin bread. Lunch: sweet tea, Light Balsamic Vinaigrette, parmesan, lean ground beef, ronzoni smart taste. Dinner: sweet tea, light balsamic vinaigrette, parmesan, ronzoni smart taste pasta, lean ground beef. Snacks/Other: skor, cheese curls, apple. more...
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losing 2.5 lb a week
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karen karen bo barren's weight history
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