DaBrat's Journal, 25 July 2010

Well my new favorite weight seems to be 208.1. I go down and hit that again time after time.. Well it was 211 and 214.. glad its not 216. Once I break this resistance, can't wait to see what the next one is.

207.7 lb Lost so far: 6.3 lb.    Still to go: 47.7 lb.    Diet followed reasonably well.

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658 kcal

Fat: 21.79g | Prot: 14.19g | Carb: 107.92g.   Breakfast: Coffee (Brewed From Grounds). Lunch: White Rice, Egg Rolls, General Tso's Chicken. Dinner: Coca-Cola Classic Soda. Snacks/Other: Water, Granulated Sugar, Coffee (Brewed From Grounds), Hazelnut Coffee Creamer. more...

2320 kcal

Activities & Exercise: Desk Work - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...