wendylinkous's Journal, 25 July 2010

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Weigh In record (no journal entry) for 25 July 2010

115.0 lb Lost so far: 21.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 July 2010:

1000 kcal

Fat: 42.34g | Prot: 38.68g | Carb: 117.43g. Breakfast: Caramel Frappuccino Light (Tall). Lunch: French Fries (Small), Jr. Cheeseburger. Dinner: turkey breakfast parties, Country Style Biscuits, Scrambled Egg Patties. more...

1271 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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wendylinkous's Journal, 25 July 2010

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