Weigh In record (no journal entry) for 15 December 2012
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155.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 December 2012:
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4012 kcal
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Fat: 183.89g | Prot: 236.68g | Carb: 343.54g.
Breakfast: milk, irish butter, bread, potatoes, sausage, eggs. Lunch: hot dog, tamale. Dinner: brown rice, chicken. Snacks/Other: milk, lowfat chocolate milk, apple, honey and oats cereal, quinoa, chicken, brocolli, mashed potatoes, chicken breast. more...
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