Jeri_Joseph's Journal, 25 July 2010

Weigh In record (no journal entry) for 25 July 2010
129.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2010:
819 kcal Fat: 5.35g | Prot: 35.61g | Carb: 159.02g.   Breakfast: Fat Free Hazelnut Creamer, Coffee. Lunch: Strawberry Jelly, Puffed Rice Cake, Fiesta Won Ton Wrappers, Reduced Sodium Chicken Broth (Canned). Dinner: PB2 Powdered Peanut Butter, Marias Cookies, Reduced Sodium Chicken Broth (Canned), Fiesta Won Ton Wrappers. more...
gaining 10.5 lb a week

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