Weigh In record (no journal entry) for 21 May 2019
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102.5 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2019:
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1327 kcal
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Fat: 23.25g | Prot: 38.00g | Carb: 249.24g.
Breakfast: 바나나, 일반 만두, 떡, 참외 참외. Lunch: 롯데 제크, 7D 건망고, 참외 참외, 무생채, 다진 소고기, 물미역. Dinner: 단호박 단호박, 해태 자두캔디. more...
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gaining 3.1 lb a week
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