Weigh In record (no journal entry) for 25 July 2010
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244.8 lb
Lost so far: 16.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2010:
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1395 kcal
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Fat: 51.02g | Prot: 75.29g | Carb: 151.84g.
Lunch: Blueberries, Cinnamon Toast Crunch, PureAlmond Original. Dinner: Triple Lemon Frozen Yogurt, Snap Peas Schwan's, White Rice, Chicken Thighs. more...
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losing 2.1 lb a week
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gliderpilot1's weight history
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