Weigh In record (no journal entry) for 14 December 2012
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216.1 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2012:
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193 kcal
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Fat: 6.74g | Prot: 27.31g | Carb: 7.65g.
Lunch: Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías), Pechuga de Pollo, Ensalada de Verduras Mixtas. more...
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losing 3.1 lb a week
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sweet_h's weight history
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