Weigh In record (no journal entry) for 25 July 2010
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281.6 lb
Lost so far: 11.8 lb.
Still to go: 111.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2010:
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1914 kcal
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Fat: 51.20g | Prot: 86.54g | Carb: 228.77g.
Breakfast: Coffee, Oscar Mayer Bacon, Sugar, whole milk, Egg, Egg Bread, 100% Pure Maple Syrup. Lunch: Butter, White Table Wine, Brown Jasmine Rice, Herb-Crusted Chicken with Feta Sauce. Snacks/Other: Sarah's Wacky Cake, Mini Babybel Original Semisoft Cheese, Boston Lager, Banana, Proxeed Plus. more...
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3527 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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losing 8.4 lb a week
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