pgallegos's Journal, 20 May 2019

Weigh In record (no journal entry) for 20 May 2019
241.2 lb Lost so far: 0 lb.    Still to go: 71.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2019:
599 kcal Fat: 28.81g | Prot: 29.41g | Carb: 56.93g.   Breakfast: Quaker Old Fashioned Oats, Scrambled Egg . more...
gaining 0.2 lb a week

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