Weigh In record (no journal entry) for 14 December 2012
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159.0 lb
Lost so far: 83.2 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2012:
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1473 kcal
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Fat: 64.97g | Prot: 55.50g | Carb: 178.16g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Instant Grits - Butter. Lunch: Tortilla Corn Chips, Refried Beans with Cheese, Mexican Rice, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Dinner: Hot-N-Ready Pepperoni Pizza. more...
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steady weight
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