Weigh In record (no journal entry) for 14 December 2012
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247.2 lb
Lost so far: 7.8 lb.
Still to go: 17.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 December 2012:
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1261 kcal
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Fat: 62.95g | Prot: 56.22g | Carb: 143.47g.
Breakfast: egg nog, healthy choice whole grain light, i cant believe its not butter, banana. Lunch: healthy choice whole grain light, Oscar Mayer boiled ham, Kroger classic mayo. Dinner: weiners, green beans with ham. more...
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gaining 7.0 lb a week
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