Weigh In record (no journal entry) for 20 May 2019
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150.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2019:
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2280 kcal
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Fat: 57.13g | Prot: 134.92g | Carb: 307.09g.
Breakfast: Tre Mulini Choco Shells, Kalos Yogurt Greco Bianco 0%, Fior di Natura Bevanda alle Mandorle, Zucchero Bianco (in Grani o Zollette). Lunch: Arance, Divella Penne Mezzani Rigate, Land Ricottine, Broccoletti. Dinner: Zucchero Bianco (in Grani o Zollette), Mela, Lattuga Iceberg (Include Tipi Crisphead), Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Zucchero Bianco (in Grani o Zollette), Marmella di Albicocca (Light), Kalos Yogurt Greco Bianco 0%, Roberto Granpiada con Olio Extravergine d'oliva. more...
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steady weight
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