Weigh In record (no journal entry) for 03 May 2019
|
107.1 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2019:
|
2005 kcal
|
Fat: 62.19g | Prot: 88.66g | Carb: 278.41g.
Breakfast: Fruyo 0% Vaniglia, Vivi Verde Coop Fiocchi di Avena Integrale Biologici, Prozis Oatmeal Bon Bon, Coop Caffè Solubile Classico, Latte senza Lattosio Scremato, Coop Cioccolato Fondente Extra senza Zuccheri, Miele Millefiori, Coop Cacao Amaro in Polvere, Succo di Limone. Lunch: Olio Extra Vergine di Oliva, Spinaci, Coop Riso Vialone Nano, Coop Tonno al Naturale. Dinner: Calvé Salsa Rosa, Acciuga (Sgocciolate dall'olio, in Scatola), Esselunga Burro, Olio Extra Vergine di Oliva, Baguette, Pizza Margherita, Ravanelli, Finocchio Crudo. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gianna34346's weight history
|