Weigh In record (no journal entry) for 20 May 2019
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168.9 lb
Lost so far: 8.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2019:
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131 kcal
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Fat: 4.86g | Prot: 5.55g | Carb: 15.22g.
Breakfast: Äpple, Arla Naturell Yoghurt. more...
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losing 1.5 lb a week
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holm_tobbe's weight history
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