Weigh In record (no journal entry) for 13 December 2012
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178.0 lb
Lost so far: 12.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2012:
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1553 kcal
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Fat: 66.43g | Prot: 66.54g | Carb: 131.19g.
Breakfast: chobani vanilla yogurt, Lower Sugar Maple Brown Sugar Instant Oatmeal, Coffee, Sugar. Lunch: cheese pizza. Dinner: muir glen fire roasted, Italian Sausages, Rotini Pasta, Butter. Snacks/Other: vegetable thins, theo chocolate, Cheddar Cheese. more...
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losing 0.6 lb a week
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hstansbury's weight history
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