Sanabahhur's Journal, 13 December 2012

117.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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755 kcal

Fat: 28.66g | Prot: 16.87g | Carb: 113.79g.   Breakfast: White Pearl Onions, Minced Garlic, Olive Oil, Lemon Juice, Spinach, Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Turkey Sausage Snack Bites, Fruit. Dinner: Oil Popped Popcorn (Microwaved). more...

1340 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...