Weigh In record (no journal entry) for 13 December 2012
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174.0 lb
Lost so far: 2.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2012:
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725 kcal
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Fat: 54.94g | Prot: 47.31g | Carb: 8.95g.
Breakfast: pepperoni, boiled ham, cream cheese, cheddar cheese. more...
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gaining 0.2 lb a week
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