Weigh In record (no journal entry) for 24 July 2010
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127.5 lb
Lost so far: 0.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2010:
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1935 kcal
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Fat: 49.54g | Prot: 78.65g | Carb: 305.73g.
Breakfast: Coffee. Lunch: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds), Low Fat French Vanilla Cappuccino, Garden Veggie Pizza, Rachael Ray EVOO Extra Virgin Olive Oil, Italian Bread. Dinner: 100% Lactose Free Fat Free Milk, reese's puffs cereal, Cheese Wedges, Flatbread Light Original, Molasses, Plain Pancakes. more...
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1731 kcal
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Activities & Exercise:
Shopping - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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losing 3.5 lb a week
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Jeri_Joseph's weight history
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