Weigh In record (no journal entry) for 13 December 2012
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196.9 lb
Lost so far: 12.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2012:
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815 kcal
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Fat: 49.38g | Prot: 57.34g | Carb: 29.47g.
Breakfast: Bacon, Egg Omelet or Scrambled Egg. Lunch: Caesar Salade. more...
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gaining 15.4 lb a week
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Oversight's weight history
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