Weigh In record (no journal entry) for 18 May 2019
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134.7 lb
Lost so far: 37.3 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2019:
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266 kcal
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Fat: 13.75g | Prot: 18.50g | Carb: 17.05g.
Breakfast: Молоково Молоко 2,5%, Бешеная Сушка Protein Cookies. more...
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losing 9.3 lb a week
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