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well, since last week i lost a lot of weight d/t the stomach flu. i am not really upset about this upturn.
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164.9 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2010:
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1338 kcal
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Fat: 47.18g | Prot: 51.69g | Carb: 182.68g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), butter, ezekiel 4:9 cinnamon raisin bread. Lunch: xxx, Hamburger (Single Patty), martin's potato hamburger roll. Dinner: egg roll, steamed white rice, shrimp with lobster sauce. Snacks/Other: peanut butter, oreo. more...
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gaining 0.7 lb a week
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karen karen bo barren's weight history
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