Weigh In record (no journal entry) for 17 May 2019
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268.5 lb
Lost so far: 19.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2019:
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1720 kcal
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Fat: 83.17g | Prot: 57.61g | Carb: 190.98g.
Breakfast: Andros Jus de Clémentine, Café, Envia Beurre Demi Sel, Heudebert La Biscotte. Lunch: Danone Danette Chocolat, Marque Repère Flageolets Verts Extra Fins, Charal Steak Haché 15%, Envia Beurre Demi Sel, Président Emmental Râpé Fondant, Mousline Purée Saveur à l'ancienne. Dinner: Magnum Signature Chocolate White, Noix de Cajou Grillées Non Salées, Amora Mayonnaise de Dijon, Fleury Michon Surimi, Tomates, Bonduelle Macédoine de Légumes. Snacks/Other: Auchan Banane, Oranges. more...
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losing 0.8 lb a week
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