Weigh In record (no journal entry) for 17 May 2019
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247.0 lb
Lost so far: 9.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2019:
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310 kcal
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Fat: 16.00g | Prot: 26.00g | Carb: 11.00g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Great Value Large White Grade A Eggs, Great Value Skim Milk. more...
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losing 4.9 lb a week
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