Weigh In record (no journal entry) for 17 May 2019
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203.0 lb
Lost so far: 11.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2019:
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210 kcal
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Fat: 10.00g | Prot: 18.00g | Carb: 11.00g.
Lunch: Cocktail Shrimp with Sauce. Snacks/Other: Guacamole (Cup). more...
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losing 3.5 lb a week
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