Weigh In record (no journal entry) for 12 December 2012
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192.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2012:
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2181 kcal
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Fat: 69.40g | Prot: 70.74g | Carb: 323.93g.
Breakfast: Diet Coke (Medium), Breakfast Burrito. Lunch: Whoppers, Tempura Roll, California Rolls, Pibb Xtra (Can). Dinner: Sugar Cookies (Includes Vanilla), 12" Hand Tossed Pepperoni Pizza, 12" Thin Crust Cheese Pizza, Diet Coke (Can). Snacks/Other: Diet Dr. Pepper (20 oz), Diet Dr. Pepper (12 oz Can). more...
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losing 5.6 lb a week
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lmcferren's weight history
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