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Bobbyv
Journal
12 Dec 12
Bobbyv's Journal, 12 December 2012
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Weigh In record (no journal entry) for 12 December 2012
173.9 lb
Lost so far:
6.1 lb
.
Still to go:
18.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 December 2012:
140 kcal
Fat: 10.37g | Prot: 9.15g | Carb: 2.23g.
Breakfast:
Egg Omelet or Scrambled Egg with Cheese.
more...
3081 kcal
Activities & Exercise:
Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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