Weigh In record (no journal entry) for 12 December 2012
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366.0 lb
Lost so far: 2.0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2012:
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1599 kcal
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Fat: 69.93g | Prot: 81.94g | Carb: 159.80g.
Breakfast: Vitamix Veggie Juice, Sausage & Egg Scramble. Lunch: Creme Spreadable Cheese - Creme de Brie with Fine Herbs, EZEKIEL BREAD, Vitamix Veggie Juice, grape tomatoes, Lunchables Deluxe Turkey & Chicken with Swiss & Cheddar. Dinner: ezekiel bread, Egg Salad. Snacks/Other: FUNYUNS, emerald natural walnuts & almonds, miso-cup. more...
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gaining 5.6 lb a week
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