marriechenxxx's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
148.8 lb Lost so far: 44.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 December 2012:
2192 kcal Fat: 96.01g | Prot: 104.13g | Carb: 222.47g.   Breakfast: Cappuccino (Tall), Cappuccino, Margarine, Putenbrust Natur, Weizenmischbrot. Lunch: Milka Ganze Haseln�sse, Hühnchen Curry, Spirelli. Dinner: Schinken Pfefferbeisser, Hühnersuppe. Snacks/Other: Salzstangen, Paranüsse, Butter oder Zuckerkeks. more...
2107 kcal Activities & Exercise: Sitting - 12 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 6 hours. more...
gaining 0.6 lb a week

   Support   


Other Related Links

Members



marriechenxxx's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.