Weigh In record (no journal entry) for 17 May 2019
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136.2 lb
Lost so far: 12.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2019:
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1295 kcal
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Fat: 45.00g | Prot: 38.34g | Carb: 184.64g.
Breakfast: Bauer Der Kleine Bauer Banane, Dolce Gusto Latte Macchiato, Milch 1,5%, Kamps Mehrkornbrötchen, Gekochtes Ei, Grafschafter Zuckerrübensirup, Lätta Margarine. Lunch: Danone Dany Sahne Schoko Mousse. Dinner: Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Thomy Sauce Hollandaise Legere. Snacks/Other: Nimm2 Lachgummi . more...
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losing 4.6 lb a week
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