Weigh In record (no journal entry) for 17 May 2019
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100.8 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2019:
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1481 kcal
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Fat: 23.94g | Prot: 36.93g | Carb: 287.04g.
Breakfast: 사과, 떡. Lunch: 딸기, 롯데 제크, 서브웨이 서브웨이 클럽, 닥터유 99라이트바. Dinner: 단호박 단호박, 참외 참외. Snacks/Other: 카누 카누 다크로스트 미니. more...
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gaining 1.2 lb a week
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