Weigh In record (no journal entry) for 16 May 2019
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161.6 lb
Lost so far: 21.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2019:
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664 kcal
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Fat: 30.99g | Prot: 27.77g | Carb: 74.35g.
Breakfast: Monoprix Beurre Doux, Thé Earl Grey, Marque Repère Jambon Supérieur, Pain Complet. Lunch: Quinoa (Cuit), Champignons de Paris (Sautés), Olives Vertes, Endive, Salade d'Huile et de Vinaigre (Recette Maison), Marque Repère Chocolat Noir 72%. more...
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losing 1.5 lb a week
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damcé's weight history
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