bebeting's Journal, 23 July 2010

Did BBL workout for first time last night.

112.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1206 kcal

Fat: 48.98g | Prot: 26.73g | Carb: 172.40g.   Lunch: Strawberry Yogurt Nutrition Bar. Dinner: Spicy Chicken Sandwich, Dr. Pepper (20 oz), CrissCut Fries. more...

1510 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...