Weigh In record (no journal entry) for 16 May 2019
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116.8 lb
Lost so far: 12.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2019:
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1775 kcal
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Fat: 70.21g | Prot: 111.88g | Carb: 174.69g.
Breakfast: 한살림 달지않은 떠먹는 요구르트, 감귤, 한살림 두부. Lunch: 끌레도르 초코브라우니, 미역국, 멍게비빔밥. Dinner: 삶은 계란, Labrada Lean Body for Her. more...
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losing 4.6 lb a week
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괜찮아 암것도@아냐's weight history
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